Are you an ‘unhealthy’ food?

If you’re wondering if you’re a healthy food addict, this infographic from Eat Well shows the nutritional content of fruits and vegetables, fruits and other plant foods.

Here are the top 5 foods you should consider limiting your intake of:Canned fruits like apples, applesauce, apricots, oranges, cherries, grapefruit, lemons and pears.